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Welcome to PTF!

choose the plan that best fits your goals

Best for Results

Weight Loss Plan Replace all or most of your meals with Personal Trainer Food.

Best for Flexibility

Convenience Plan Pick and choose healthy meal items to supplement your existing routine.

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Weight Loss Plan

How often would you like your box delivered?

You can change or cancel your plan anytime.

One Time Order

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Weight Loss Plan

Would you like to add breakfasts?

PTF boxes come with lunches and dinners. Would you like to add breakfasts to your plan?

Yes, add breakfasts to my plan

+$/day

No, I don't need breakfasts

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Weight Loss Plan

Do you want to add extra protein?

⁠Most proteins have 130-400 calories. Double up on protein to
fuel your muscle growth and power through your workouts

Yes, add extra protein to my plan

+$/day

No, I don't need extra protein

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Flex Plan

What kind of meals would you like?

Please select the types of meals you want PTF to provide in your pick and choose plan.

Breakfasts

Meals

Meat + veggies

Just Proteins

Meat only

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Flex Plan

What size box do you need?

Choose the size of your deliveries based on your preference and freezer space.

Small

35 items

Around $6.20 per item

Medium

70 items

Around $5.30 per item

Large

140 items

Around $4.38 per item

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Flex Plan

How often would you like your box delivered?

Please select the frequency you would like your box delivered to you. You can update these preferences at any time.

Weekly

Every 7 days

Bi-Weekly

Every 2 weeks

Monthly

Once a month

Don't want to commit to a subscription? Subscriptions offer the greatest value, but you can also place a one time order.

One Time Order

$0 per item

Your CORE Plan

Based on your responses, our personal trainers recommend the medium box to hit your goals.

OUR RECOMMENDATION

Medium Box

14 days of daily lunches and dinners packed with meats and vegetables.

28 meals

$7.10 per meal

Breakfast

14 Meals

Protein Plus

2x Protein

Other Box Sizes

Looking for something different? We have more plan sizes to suite your needs.

Small Box

7 days of daily lunches and dinners packed with meats and vegetables.

14 meals

$8.10 per meal

Large Box

28 days of daily lunches and dinners packed with meats and vegetables.

56 meals

$6.10 per meal

DISCOUNT $443

Meals

$8.00

$7.10

Per meal

$340.00

$298.20

Total

Your FLEX Plan

Based on your responses, our personal trainers recommend the medium box to hit your goals.

OUR RECOMMENDATION

Medium Box

70 items

$7.10 per item

Breakfast

Meals (Meats+Veggies)

Proteins Only

Other Box Sizes

Looking for something different? We have more plan sizes to suite your needs.

Small Box

35 items

$8.10 per item

Large Box

140 items

$6.10 per item

DISCOUNT $443

Items

$8.00

$7.10

Per item

$340.00

$298.20

Total

Save Your Plan

You've made some great progress!
Enter your email to save your plan and select your meals.

Customer Login

Create Your Account

First Name

Last Name

Email Address

Password

Confirm Password

Mobile Phone Number

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Welcome to PTF!

choose the plan that best fits your goals

DISCOUNT SAVE30 APPLIED

How often would you like your box delivered?

DISCOUNT SAVE30 APPLIED

Would you like to add breakfasts?

DISCOUNT SAVE30 APPLIED

Do you want to add extra protein?

DISCOUNT SAVE30 APPLIED

What kind of meals would you like?

DISCOUNT SAVE30 APPLIED

What size box do you need?

DISCOUNT SAVE30 APPLIED

How often would you like your box delivered?

Your CORE Plan

Medium Box

28 meals

Breakfast

14 Meals

Protein Plus

2x Protein

Small Box

14 meals

Large Box

56 meals

Your FLEX Plan

Medium Box

70 items

Breakfast

Meals (Meats+Veggies)

Proteins Only

Small Box

35 items

Large Box

140 items

Save Your Plan

Medium Box

42 Items

Customer Login

Create Your Account

Our Most Popular Breakfast Items