Dropped 6 pants sizes
Went from a XL to medium
Lost 22 inches total
Lost 4 inches in waist
Favorite PTF food: Gluten-Free Breaded Chicken
"This isn’t a diet, it’s a way of life that teaches you to make healthy decisions. Personal Trainer Food makes those healthy decisions simple, fun, and delicious!"
*Results can vary due to several factors and are not guaranteed. Expect to lose about 1-2 lbs. per week. Paid testimonial.