Losing weight can feel like a very lonely and solitary journey. Often it is. If you are like me, the option to lose weight with a friend or family member may not FEEL ideal.
So, we go it alone and struggle through the difficult times alone. BUT it does not have to be that way, and you do not have to include your friends and neighbors on your journey if you don’t want to.
You are Not Alone!
Doing anything can be easier with support from people who have been on the journey or are on a journey just a little ahead of you. The experience of others can guide you and walk you through what they have already learned. Coaching is included in your Personal Trainer Food Plan. Just ask.
Partnership and Community
Having a partner on your weight loss journey who is as dedicated as you are to helping you achieve your goals is extremely helpful, and even better is a resource you can ask questions and get support. The PTF support staff and online community support are people on a similar weight loss journey.
Your support team started their PTF experience just as you did overweight, stressed with poor eating habits, and more. They had similar questions and unsuccessful past experiences too. Each person has found success using the PTF food plans you’re using right now. The most valuable information you can receive is from PTF staff who achieved their weight loss goals using the same plan you’re using. They answer your question from actual experience. If you have questions, reach out to friendly and helpful people who understand your difficulty.
Reaching out when you need help is important to your success
Personal Trainer Food, customer support folks are easy to reach by phone or online chat, and they know the challenges of a weight loss journey. They have guided others to their success and have a wealth of knowledge to help you on your journey.
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When you need encouragement, they are there. When you need to ask questions about what to eat when traveling, on special occasions, and even how to get more variety in your eating or exercise routine, PTF is available for you. Of course, you have the online guidelines and access to tons of articles on the blog, but a phone call or online chat can be just what you need in a moment of indecision. That is when staff and community support have just the answer you need. Looking for the most Personal Trainer Food program support? The REV program INCLUDES daily emails, 1-on-1 Weight loss coaching, weekly weight loss calls, healthy recipes, and additional information to make your weight loss journey successful fast.
We’re Here for YOU!
We HEAR you, and We are HERE to help. Your success is important to us too. You will receive as much help as you need through email, in Community, and on the Phone with a support team who is friendly and helpful.
If you’re ready to take the first step on your journey to a more healthy you, or you’re already on a journey and need a little encouragement,
Call Us Join the Community Chat online send an eMail search the FAQ Access your weight loss guideline search BLOG articles focused on your success
You are NOT alone. We are here WITH you!
Let’s DO this!
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About the Writer: Unhealthy eating habits from environmental and emotional factors resulted in unpredictable weight challenges for Pamela. She invested in herself, became a self-help coach, and regained control of her weight using habit awareness and eating natural foods. As a Personal Trainer Food team member, she continues her lifestyle commitment to eating natural foods and helping others live healthy through healthy eating.
Offer applicable for 30% off any of our meal plans. Use code SAVE30 at checkout to receive offer. May not be combined with other offers.
Weight loss results not guaranteed and are based on various factors. Copyright © 2022 Personal Trainer Food, All rights reserved.
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