By Jan Hauser
Weight Loss Coach, Personal Trainer Food
RECON is our Exclusive Weight Loss Program for Men coming October 2015. Until then, we have 10 men test-driving RECON for you. They will give you the insider’s scoop on how this program works so you can see for yourself if it is right for you.
Last week, the men took some simple steps become mission-ready and confident for this challenge. This week, we had our 10 RECON challengers meet at a race track where they weighed in to see who had lost the greatest amount of weight so far. The top three who lost the most weight were given the once in a lifetime opportunity to drive the car of their dreams with no posted speed limits.
The results were impressive! The top three challengers lost over 50 pounds combined, after just one week of following RECON’s simple guidelines!
Find out who got behind the wheel, and what advice they have for you about RECON.
Third Place: Avelino Drops 14.4 Pounds!
Stats: 43 years old
5’7″, Start Weight: 260 pounds
Week 1 Weight Loss: 14.4 pounds
Avelino was in excellent shape while in the military. If you could train all day long, you would be too. But civilian life takes a toll on a man’s body; men were not made to sit in offices and eat fast food all day long.
RECON is how you can regain your fitness, active lifestyle, and confidence without living a grueling boot-camp lifestyle. That might work for younger men, but as we age, extreme workouts just worsen the problem by raising cortisol and killing testosterone.
RECON’s tactical training technique and meal plan is created specifically for men, and Avelino is experiencing the power of this elite program…
How has RECON changed the way you think?
When I realized how much weight I had lost in a week, I felt overwhelmed with joy; it was the best feeling ever! On August 8th, I got dressed to go to a concert and my pants were so loose I had to go buy a smaller size and even go down a notch in my belt.
I have made the connection that losing weight is helping to improve my health. I have no back pain and more energy throughout the day. The funny thing is that I’m sleeping better—and so is my wife, she says that I have finally stopped snoring!
What is your strategy for winning RECON and getting back into combat-ready shape?
My strategy for winning this challenge is to follow the simple guidelines. Even when I am going out I have learned that I can always make the right choices to stay on track.
How has RECON made you tougher?
This challenge has improved my life by teaching me how to eat better and to make better choices in what I eat and drink each day. My mind and body feel much stronger. I feel so confident now knowing that I don’t have to wear big shirts to hide my fat body.
Second Place: Grayson Kills 19.4 Pounds!
49 years old
5’10”, Start Weight: 285 pounds
Week 1 Weight Loss 19.6 pounds
Grayson knows what it takes to train athletes who dominate the winning scoreboard. He also knows what is is like to be sidelined by injury and poor health.
RECON can help you re-think your old way of eating and training so you can regain your fitness in a fraction of the time without punishing your body. RECON is for leaders; men who want to be in the top 10% fitness level by using savvy, effective techniques.
How has RECON changed the way you think?
I’m a Type 2 Diabetic, and the last 3 times I have checked my blood sugar levels, they have been in the normal range without needing medication. This– just after one week!
Which RECON routine has been effective for you to lose fat and control your blood sugar levels?
I’ve had other diet foods and they all taste like cardboard. What we are eating is real meat and vegetables that taste as good as any we’ve cooked in our kitchen. My favorite meal is the double meat Angus burger with cheese. The ease of preparation only makes it that much better.
How are you going to rise to the top of the RECON Challenge?
I’m proud of where I am. I know winning this challenge will be tough as all the other guys are making great progress too. Win the RECON Challenge or not, I’m heading in the right direction, which is the real reason I’ve made this commitment.
Want to get started on your weight loss journey before RECON comes out in October? Check out the You Choose Meal plan. You can customize it to have double meats for dinner like RECON!
Fat Loss Winner: Joey Torches 20.4 Pounds!
30 years old
5’7″, Start Weight: 228.6 pounds
Week 1 Weight Loss 20.4
In the past, Joey kept running into pitfalls and obstacles that had him binge-eating and unable to lose weight. If you are experiencing frustration with building a ripped, muscular physique, you need to know that it’s not your fault! Losing weight is not about will power. You have just been told to go about it the wrong way.
RECON gives you the exact steps to lose weight the right way, without frustration or embarrassment. You will avoid making dietary and workout mistakes that have been holding you back from getting the lean, powerful body you deserve.
RECON removes the obstacles that have been preventing you from walking into any room with a commanding confidence.
How has RECON changed the way you think?
I am so motivated today. I was shocked about how much weight I lost. My clothes started getting loose after just a couple days. It hasn’t stopped since. A lot of people have complimented on my weight loss. Even people who see me every day. It’s a great feeling.
What RECON routine is helping you with binge-eating and temptation?
I have found that I actually like fasting. I’m not going to lie, the first 12 hours or so are tough for me. But, after that my energy picks back up and I get a feeling of euphoria.
What strategy are you deploying to win the RECON Challenge?
I’m sticking to the guidelines of the program and exercising accordingly. I’m putting my trust in this program!
What about the other RECON Challengers?
As you can see, everyone lost weight on the program. If you stick to the guidelines of RECON, it is very realistic to see the same kind of results for yourself as well. Remember, it’s all about simple routines, eating the right foods, and avoiding the wrong foods…
Stay tuned for next week, where the men will live it up and enjoy the life they have been avoiding due to their weight. You will watch as they enjoy water sports, free fall 130 feet, and race in top eliminator dragsters.
Want to get started on your weight loss journey before RECON comes out in October? Check out the You Choose Meal plan. You can customize it to have double meats for dinner like RECON!
What is RECON?
It’s simple.
For the past 30 years, conventional fitness programs have told you to work out hard, eat less and be strong-minded. And guess what? That approach has not worked.
PTF RECON has researched and recognized the exact steps for you to get rid of the dadbod and transform it into the Manbod.
At Personal Trainer Food, we want you to reconsider your way of thinking and your approach to getting fit. It’s not about doing squats, lunges and counting calories. It isn’t about “burning things off” by working out harder– I can assure you that no pill, killer workout, starvation diet or overnight quick fix will work.
What does work? That’s exactly what are going to show you with Personal Trainer Food.
Save now on low-carb meal deliveries
Right now, you can save 30% on any of our weight loss meal plans. Personal Trainer Food delivers everything you need to lose weight– including a Weight loss Coach who will help you get your very best results.
Enter SAVE30 in the promo code box when you check out. You’ll also enjoy fast, complimentary shipping right to your door.
Get started now — and get the RIGHT foods you need to lose those stubborn pounds.
About the Writer: 100 pounds ago, Jan knew what it is like to be obese, unhappy, and stuck. She has spent the last 17 years as a fitness writer, trainer, yoga teacher, and Weight Loss Coach. Today, she’s proud to be a part of the Personal Trainer Food team so she can continue her goal to help others live their fullest lives possible. Email [email protected] if you have any questions!
Offer applicable for 30% off any of our meal plans. Use code SAVE30 at checkout to receive offer. May not be combined with other offers.
Weight loss results not guaranteed and are based on various factors. Copyright © 2024 Personal Trainer Food, All rights reserved.
Can you elaborate on the “simple, clear cut, long-term plan for exercise”?
That is a great question, Greg! We can’t release the specifics of the exercise routine just yet, but it is a combination of walking and a simple, effective body weight routine that takes minutes a day to complete. You will love the results you get with it!
I guess I’ll just have to wait.
Stay tuned, Greg! RECON will be here very soon! We will let you know via the blog and newsletter.